WATCH WHAT YOU EAT!!!
We are what we eat but often do we hear such expressions, frequently right but how much do we think of it?
Our diet determines very much of what we look like, how healthy we can be and even how long we can live!!! I wish I could hear you say yeah from where you reading from.
See these pictures perhaps they will tell you a story of what we are about to arrive at.
Yummy Yummy Yummy, they all must be going and you wish you are doing same right.
You see these guys up here, all have one thing in common... "DIET ABUSE." That's what I will refer it to. They all have eaten their way off balance... They are overweight and obesed and can't even control a whole lot things in their lives, from the physical sense to the the chemical reactions in them. Sincerely, this kind of weight gained results to life style threatening illnesses such as:
1* Obesity
2* Diabetes
3* Stroke
4* Cancer
5* Hypertension and Other Heart Diseases
6* Improper Digestion
7* Respiratory Problems
8* Other Complications Accompanying Life Threatening Ilnesses.
On the other hand, eating healthy balanced diets always result to good health, good looks and smart actions.
Looking good has always been everyone's delight. Every one wants to be admired, every one wants to be loved...
Written by David James Ikpegbu...
We are what we eat but often do we hear such expressions, frequently right but how much do we think of it?
Our diet determines very much of what we look like, how healthy we can be and even how long we can live!!! I wish I could hear you say yeah from where you reading from.
See these pictures perhaps they will tell you a story of what we are about to arrive at.
Yummy Yummy Yummy, they all must be going and you wish you are doing same right.
You see these guys up here, all have one thing in common... "DIET ABUSE." That's what I will refer it to. They all have eaten their way off balance... They are overweight and obesed and can't even control a whole lot things in their lives, from the physical sense to the the chemical reactions in them. Sincerely, this kind of weight gained results to life style threatening illnesses such as:
1* Obesity
2* Diabetes
3* Stroke
4* Cancer
5* Hypertension and Other Heart Diseases
6* Improper Digestion
7* Respiratory Problems
8* Other Complications Accompanying Life Threatening Ilnesses.
On the other hand, eating healthy balanced diets always result to good health, good looks and smart actions.
Looking good has always been everyone's delight. Every one wants to be admired, every one wants to be loved...
Written by David James Ikpegbu...
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